Weigh In record (no journal entry) for 06 June 2019
|
71.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 78.15g | Prot: 69.90g | Carbs: 237.78g.
Breakfast: Snep Plus. Lunch: Olio Extra Vergine di Oliva, Beretta Guanciale a Cubetti, Pane tipo Rosetta, Barilla Pasta, Valfrutta Piselli Medi Italiani. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Fonzies Fonzies, Philadelphia Philadelphia, Würstel, Banana, Pesoforma Barrette Fondente Amabile. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|