Weigh In record (no journal entry) for 06 June 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 41.50g | Prot: 78.82g | Carbs: 197.19g.
Breakfast: Yoplait Panier de Yoplait, Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Les 2 Vaches Yaourt Vanille de Madagascar, Pommes (sans Peau), Salakis Fêta Allégée, Tomates, Salade Verte, Pâtes Tortellini au Fromage. Dinner: Les 2 Vaches Yaourt Vanille de Madagascar, Pommes (sans Peau), Tomates, Salade Verte, Auchan Pommes Croquettes, Père Dodu Escalope Cordon Bleu de Dinde, Leffe Ruby. more...
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1883 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Course 13 - 1 hour and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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