Weigh In record (no journal entry) for 06 June 2019
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62.1 kg
Lost so far: 12.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 14.23g | Prot: 112.99g | Carbs: 100.58g.
Breakfast: Jeruk, Kacang Hijau, Tropicana Slim Sweetener Classic, Gula Pasir, Ellenka Fiber Creme. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Gaining 9.1 kg a Week
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Lea_khafidhoh's Weight History
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