Weigh In record (no journal entry) for 06 June 2019
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 71.52g | Prot: 72.46g | Carbs: 199.73g.
Breakfast: Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Voi, Monijyväleipä, Kanasalaatti. Dinner: Rainbow Meetvursti, Good Food Juusto Riisimaissikakku, Atria Chicken Teriyaki Korean Style. Snacks/Other: Hartwall Original Long Drink Gin & Lemon, Rainbow Hedelmäviinikumi, IKEA Pehmis, Omenapiirakka, Nutrilett Smooth Caramel Bar. more...
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Losing 4.9 kg a Week
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Mehukeitto73's Weight History
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