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Et surtout je me suis racheter un podomètre !!
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82.7 kg
Lost so far: 0.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 35.94g | Prot: 55.40g | Carbs: 244.13g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Jus d'Orange, Baguette, Eau de Robinet. Lunch: Carrefour Crumble Pommes Fruits Rouges, La Brioche Dorée Le Wrap Nordique. Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Barilla Spaghetti. Snacks/Other: Café, Café Expresso. more...
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2251 kcal
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Exercise:
Tricot - 3 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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steady weight
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48objectif's Weight History
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