Weigh In record (no journal entry) for 05 June 2019
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65.5 kg
Lost so far: 69.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.37g | Prot: 59.47g | Carbs: 145.62g.
Breakfast: Pão Bijou, Manteiga de Amendoim. Lunch: McDonald's Cheeseburger, Sopa de Legumes sem Batata, A Vaca que ri Queijo Fundido, Fumadinho Fiambre Peito de Peru, Salutem Galetes de Milho. Dinner: Sopa de Legumes, Damascos ou Alperces. Snacks/Other: Bolachas Cookies de Aveia, Kiwi, Milbona Skyr Natural. more...
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Losing 0.6 kg a Week
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saracarreira's Weight History
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