Weigh In record (no journal entry) for 05 June 2019
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71.1 kg
Lost so far: 28.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 75.74g | Prot: 65.16g | Carbs: 98.34g.
Dinner: Italac Leite Desnatado, DIA Queijo Mussarela, Casa Suíça Bolo Integral de Nozes, Pão Integral, Philadelphia Cream Cheese Light, Ovo Frito, Alface de Folha Verde, Sadia Presunto Cozido sem Capa de Gordura. Snacks/Other: Linea Pudim Sabor Chocolate, Veneza Iogurte Morango Zero, Santa Helena Amendoim Grelhaditos. more...
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Losing 1.4 kg a Week
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sheilaneves2's Weight History
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