Weigh In record (no journal entry) for 05 June 2019
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58.1 kg
Lost so far: 1.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 50.08g | Prot: 46.06g | Carbs: 119.87g.
Breakfast: Café Regular, AdeS Leche de Soya, Aceite de Oliva, Huevo, Clara de Huevo, FUD Salchicha de Pavo (50g). Lunch: Papa Cocida, Estofado de Pollo, Brownie. Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
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Losing 3.2 kg a Week
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