kevitt1's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

72.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 June 2019:

1282 kcal

Fat: 31.32g | Prot: 78.22g | Carbs: 186.51g. Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Gold Peak Sweetened Green Tea, Starbucks Chocolate Cake Pop, Starbucks Tomato & Mozzarella Panini. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Mixed Vegetables (Frozen) , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger Bite Size Frosted Wheat Cereal. more...

2295 kcal

Exercise: Walking - 1 hour, Weight Training (moderate) - 30 minutes, Elliptical - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

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kevitt1's Journal, 05 Jun 19

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