TanTam4ik's Journal, 05 Jun 19

TanTam4ik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2019

73.2 kg Lost so far: 5.2 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

1334 kcal

Fat: 75.63g | Prot: 80.71g | Carbs: 81.41g. Breakfast: Белый Медведь Сырники. Lunch: Картофель (без Кожуры, с Солью, Вареный), Омлет с сосисками кр. Snacks/Other: Агрокомплекс Йогурт 10% с Наполнителем Вишня Двухслойный, Савушкин Продукт Творог Нежный 0%. more...

2192 kcal

Exercise: Дорожка - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support

TanTam4ik's Weight History

View Complete History