Weigh In record (no journal entry) for 05 June 2019
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137.2 kg
Lost so far: 20.7 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 25.00g | Prot: 79.00g | Carbs: 9.00g.
Breakfast: Great Value Half & Half, Premier Nutrition Whey Protein . Dinner: Wal-Mart Beef Sirloin Petite Steak, Wal-Mart Beef Sirloin Petite Steak. more...
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Losing 4.4 kg a Week
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fairy1965's Weight History
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