Weigh In record (no journal entry) for 05 June 2019
|
60.1 kg
Lost so far: 32.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 37.14g | Prot: 73.81g | Carbs: 112.29g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão de Forma, Nestlé Leite Ninho Levinho. Lunch: Peixe no Forno ou Grelhado, Farinha de Mandioca, Arroz Branco (Cozido), Bolinho de Bacalhau. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauraGalli_'s Weight History
|