Weigh In record (no journal entry) for 05 June 2019
|
83.5 kg
Lost so far: 10.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 16.85g | Prot: 49.15g | Carbs: 66.29g.
Breakfast: Watermelon, Water, Coffee, Great Value Stevia, Hard-Boiled Egg. Lunch: Green Giant Seasoned Steamers Mediterranean Blend, TGI Friday's BBQ Flavored Chicken Tender Chicken Strip Snacks. Snacks/Other: Apples. more...
|
Losing 3.8 kg a Week
|
|
Cheylynn's Weight History
|