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On va dire que je fais du muscle 💪 😂🤣
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 100.89g | Prot: 58.45g | Carbs: 181.71g.
Breakfast: Café, Jus de Citron, Rigoni di Asiago Nocciolata, Picard Mini Pain au Chocolat, Curcuma, Jardin Bio Gingembre Tonique, Ker Cadelac Madeleine (25g). Lunch: Pomme, Picard Lasagnes à la Bolognaise. Dinner: Saumon Fumé, Blini Blinis Moelleux , Florette Radis, Avocat, Poivre Noir, Huile d'Olive, Vinaigre, Markal Levure Maltée, Jus de Citron, Halloumi, Curcuma, Nutriform Chou Rouge Lacto-Fermenté, Blini Houmous Extra, Carrefour Taboulé à la Libanaise. Snacks/Other: Tisane, Café, Corne de Gazelle. more...
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1490 kcal
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Exercise:
Sitting - 8 hours, Standing - 12 minutes, Showering - 16 minutes, Watching TV/Computer - 6 hours, Apple Health - 9 hours and 32 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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