Weigh In record (no journal entry) for 05 June 2019
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105.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 95.35g | Prot: 59.23g | Carbs: 105.19g.
Breakfast: Сырная Лепешка, Яичница с Помидорами. Lunch: Салат Овощной со Сметаной. Dinner: Перекресток Котлета Домашняя, Салат Овощной со Сметаной. Snacks/Other: Слайсы, Магнит Апельсин, Продукт Алтая Слайсы Пшеничные. more...
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Losing 0.4 kg a Week
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oks1976@'s Weight History
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