Weigh In record (no journal entry) for 05 June 2019
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62.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 64.04g | Prot: 49.41g | Carbs: 27.47g.
Breakfast: Jamonada, Tortilla de Huevos o Huevos Revueltos, Eroski Aguacate , Café. Lunch: Frutos Secos Tostados, La Sirena Brecol, La Sirena Brecol, Carne. Dinner: Zumo de Limón, Aloe Vera. more...
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Gaining 1.4 kg a Week
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