Weigh In record (no journal entry) for 05 June 2019
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89 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 54.21g | Prot: 46.97g | Carbs: 150.59g.
Breakfast: Banane. Lunch: Leberkäswecken. Dinner: Augustiner Lagerbier Hell. more...
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Losing 4.2 kg a Week
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Diätmorgan's Weight History
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