Weigh In record (no journal entry) for 05 June 2019
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 82.97g | Prot: 61.30g | Carbs: 164.42g.
Breakfast: Брестский Мясокомбинат Ветчина Балерон Нежный, Кофе с Молоком, Драники. Dinner: Паштет из Куриной Печени, Блины на Кефире. Snacks/Other: Raffaello Конфеты, Варенье, Простой Йогурт (Цельное Молоко). more...
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Losing 3.5 kg a Week
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alinka19910918's Weight History
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