Weigh In record (no journal entry) for 05 June 2019
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 64.33g | Prot: 50.84g | Carbs: 141.29g.
Breakfast: Rührkuchen. Lunch: Jütro Rahmgemüse Gourmet, Reis (Gekocht), Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Nestle 10 For Two, Finn Crisp Original Roggenvollkornknäcke, Popp Geflügelsalat, Kekse. more...
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steady weight
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