Weigh In record (no journal entry) for 05 June 2019
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49.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 22.24g | Prot: 64.84g | Carbs: 193.90g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Birnen, Milbona Sojamilch, Galiamelone, Senseo Guten Morgen Kaffee. Lunch: Gekochtes Ei, Kartoffelpüree (Vollmilch hinzugefügt), Iglo Rahm-Spinat. Dinner: Jütro Ofengemüse Mediterran, Pellkartoffeln, Seefisch Seelachsfilet. Snacks/Other: Äpfel, Tomaten, Tomaten, Rote Paprika, Karotten, Gurke (Geschält). more...
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Losing 3.5 kg a Week
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Theresia.F's Weight History
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