Weigh In record (no journal entry) for 05 June 2019
|
47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 49.40g | Prot: 66.76g | Carbs: 194.91g.
Breakfast: Yoplait Panier de Yoplait, Activia Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Les 2 Vaches Yaourt Vanille de Madagascar, Mangues, Pâtes Fraîches. Dinner: Pâturages Fromage Blanc 8%, Haricots Rouges (en Conserve), Salakis Feta (-25% Sel), Tomates, Salade Verte. Snacks/Other: Picard Sorbet la Mangue Passion. more...
|
|
1671 kcal
|
Exercise:
Course 13km - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|