Weigh In record (no journal entry) for 05 June 2019
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67.1 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 21.19g | Prot: 46.44g | Carbs: 135.44g.
Breakfast: Mele Cotte, Spremuta d'arancia. Lunch: Ricotta, Frittata di Uova, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Petto di Pollo, Peperoni Arrostiti, Pane Bianco. more...
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Losing 4.9 kg a Week
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Milly Rana's Weight History
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