goldpoo's Journal, 05 Jun 19

자 다시 빠져볼까 + MS

68.5 kg Lost so far: 16.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

553 kcal

Fat: 48.80g | Prot: 20.20g | Carbs: 13.65g. Lunch: MCT Oil. Dinner: 우삼겹, 아보카도. more...

1777 kcal

Exercise: Studying - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week


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goldpoo's Weight History