Weigh In record (no journal entry) for 04 June 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 67.35g | Prot: 62.36g | Carbs: 170.00g.
Breakfast: Queijo Mozzarella, Café com Leite Desnatado, Bolo de Coco Low Carb. Lunch: Contra-filé, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Café com Leite Desnatado, Wickbold Pão de Forma Integral. Snacks/Other: Artesanal Esfiha Fechada de Carne, Beijo Doce Beijinho, Brigadeiro, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Bolo de Laranja, Supply Life Pasta de Amendoim Integral, Mamão Formosa. more...
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steady weight
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Cicruzpr's Weight History
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