Weigh In record (no journal entry) for 04 June 2019
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67 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 107.30g | Prot: 60.15g | Carbs: 34.79g.
Breakfast: Qualitá Castanha de Caju sem Sal. Lunch: Azeite de Oliva, Sadia Bacon, Abóbora Cabotia, Vinho Tinto de Mesa. Dinner: Tirol Leite Integral, Max Titanium Whey Protein Top Whey 3W, Sadia Salsichão, Azeite de Oliva, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Café, Frimesa Nata. more...
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Gaining 0.1 kg a Week
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Carla Olsemann's Weight History
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