elianecomenda's Journal, 04 Jun 19

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2º dia do Projeto NZ 2019! 😍

90 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

1351 kcal

Fat: 101.19g | Prot: 91.49g | Carbs: 14.45g. Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Café. Lunch: Chá Verde, Repolho Refogado, Carne de Vaca Moída Magra. Dinner: Cupim Assado, Picanha. more...

2476 kcal

Exercise: Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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elianecomenda's Journal, 04 Jun 19

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elianecomenda's Weight History