Weigh In record (no journal entry) for 04 June 2019
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80.6 kg
Lost so far: 9.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 32.85g | Prot: 47.31g | Carbs: 104.76g.
Lunch: Quero Feijão Carioca , Farofa, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Mexerica. more...
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Losing 9.8 kg a Week
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Daycarvalho's Weight History
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