Weigh In record (no journal entry) for 04 June 2019
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52.4 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 43.28g | Prot: 34.20g | Carbs: 22.71g.
Breakfast: Melitta Café sem Açúcar , Kiwi, Ovo, Ovo. Dinner: Sadia Calabresa, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Melitta Café sem Açúcar , Tirolez Queijo Coalho, Yoki Amendoim Descascado Salgado. more...
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Losing 0.5 kg a Week
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sousaellen's Weight History
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