Weigh In record (no journal entry) for 04 June 2019
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82.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 34.01g | Prot: 31.71g | Carbs: 62.93g.
Breakfast: Aviação Manteiga com Sal, Quaker Aveia em Flocos Finos, Vital Suco de Laranja Integral, Molico Leite Zero Lactose, Ovo Mexido. more...
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Losing 1.5 kg a Week
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Wagner Meira's Weight History
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