|
One day of keto makes a big difference.
|
92.8 kg
Lost so far: 11.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 38.00g | Prot: 55.00g | Carbs: 33.00g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Quest Chocolate Brownie Protein Bar. Lunch: Atkins Frozen Beef Merlot. more...
|
Losing 2.5 kg a Week
|
 Comments
Good job! Keto is fun. I enjoy my diet every day and I enjoy how I feel on it.
04 Jun 19 by member: liv001
|
I enjoy it to. Definitely time to get back to it.
04 Jun 19 by member: DKpach
|
05 Jun 19 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|