Weigh In record (no journal entry) for 04 June 2019
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99 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 20.30g | Prot: 31.61g | Carbs: 74.90g.
Breakfast: Dolce Gusto Café Ristretto Ardenza, Tirolez Mussarela, Sadia Presunto Cozido Magro, Queensberry Geléia de Pimenta. Lunch: Penne, Tomato Sauce, Mozzarella Cheese. more...
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Losing 0.7 kg a Week
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quevedo007's Weight History
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