Weigh In record (no journal entry) for 03 June 2019
|
72.9 kg
Lost so far: 23.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 32.94g | Prot: 44.55g | Carbs: 102.12g.
Breakfast: Арахисовая Паста Хрустящая США, Вареное Яйцо, Хлеб, Меридиан Риет из Скумбрии с Лесными Грибами, Hochland Творожный Сыр Сливочный. Lunch: Горбуша, Брокколи Тушеные. Dinner: Банан, Клубника, Клубника, Киви. more...
|
|
2641 kcal
|
Exercise:
Working - 9 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|