helena.elena's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

72.9 kg Lost so far: 23.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

944 kcal

Fat: 36.15g | Prot: 42.25g | Carbs: 119.16g. Breakfast: Меридиан Риет из Скумбрии с Лесными Грибами, Хлеб. Lunch: Семга Запеченная, Болгарский Перец, Баклажаны Гриль. Dinner: Danone Йогурт Термостатный Кокос, Хлеб, Клубника. Snacks/Other: Киви, Банан. more...

1952 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 3.5 kg a Week

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helena.elena's Journal, 31 May 19

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helena.elena's Weight History