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jane. doe.
Journal
04 Jun 19
jane. doe.'s Journal, 04 Jun 19
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Weigh In record (no journal entry) for 04 June 2019
58.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2019:
1715 kcal
Fat: 86.16g | Prot: 83.68g | Carbs: 142.70g.
Breakfast:
Мстинское Молоко Масса Творожная с Вишней, Вареное Яйцо, Плетенка.
Lunch:
Щи с Мясом, Бутерброд с Колбасой, Сметана .
Dinner:
Жареный Рис, Биточки.
Snacks/Other:
Milbona Greek Style Yogurt Raspberry , Bombbar Батончик.
more...
1485 kcal
Exercise:
Running (jogging) - 8/kph - 10 minutes, Resting - 13 hours and 56 minutes, Sleeping - 9 hours and 54 minutes.
more...
Gaining 0.4 kg a Week
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jane. doe.'s Weight History
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