jane. doe.'s Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
58.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1715 kcal Fat: 86.16g | Prot: 83.68g | Carbs: 142.70g.   Breakfast: Мстинское Молоко Масса Творожная с Вишней, Вареное Яйцо, Плетенка. Lunch: Щи с Мясом, Бутерброд с Колбасой, Сметана . Dinner: Жареный Рис, Биточки. Snacks/Other: Milbona Greek Style Yogurt Raspberry , Bombbar Батончик. more...
1485 kcal Exercise: Running (jogging) - 8/kph - 10 minutes, Resting - 13 hours and 56 minutes, Sleeping - 9 hours and 54 minutes. more...
Gaining 0.4 kg a Week

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jane. doe.'s Weight History


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