Weigh In record (no journal entry) for 04 June 2019
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60.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 37.24g | Prot: 23.57g | Carbs: 72.61g.
Breakfast: Citron, Miel. Lunch: Vinaigrette, Carrefour Asperges Blanches , Saupiquet Filets de Maquereaux au Naturel, Maïs, Notre Jardin Pousses de Soja , Mâche. Dinner: Monoprix Beurre Doux, Nutella Nutella, Crêpes Nature, Heineken Bière. more...
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Losing 7 kg a Week
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