Olya Y.'s Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

93.2 kg Lost so far: 11.8 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

2608 kcal

Fat: 191.55g | Prot: 78.65g | Carbs: 176.19g. Lunch: Салат Цезарь, Жареное Яйцо, Чай Несладкий. Dinner: Ржаной Хлеб, Помидоры, Огурец (с Кожурой), Грецкие Орехи, Сладкие Шоколадные Конфеты, Чай Несладкий. more...

2564 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...

Losing 2.1 kg a Week

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Olya Y.'s Weight History

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