JonnyJoy's Journal, 04 Jun 19

JonnyJoy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2019

77 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Poorly.

View Diet Calendar, 04 June 2019:

1205 kcal

Fat: 62.04g | Prot: 138.52g | Carbs: 22.03g. Dinner: Grana Padano Grana Padano, Chicory Greens, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Bresaola, Yamamoto Performancebar, Mandorle. more...

2353 kcal

Exercise: Resting - 15 hours and 1 minute, Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JonnyJoy's Weight History

View Complete History

JonnyJoy's Journal, 04 Jun 19

Submit a Comment

JonnyJoy's Weight History