Dickhout's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
65.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1410 kcal Fat: 93.24g | Prot: 109.60g | Carbs: 26.04g.   Breakfast: Body & Fit Egg White Powder, Body & Fit Whey Perfection Chocolate, Kara Kokosmelk. Lunch: Raw Organic Food Raw Cracker Zaden Pitten (14g), Maaslander Jong 50+. Dinner: Melk (Vol), Aardbeien, AH Broccoli Roosjes, Omelet, Maaslander Jong 50+, Raw Organic Food Raw Cracker Zaden Pitten (14g). Snacks/Other: Melk (Vol). more...
54 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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Dickhout's Weight History


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