Weigh In record (no journal entry) for 04 June 2019
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 67.76g | Prot: 173.60g | Carbs: 95.45g.
Lunch: Star Nutrition Whey-100, Gul Paprika, Broccoli, Tomater, Gurka (Skalad), Spaghetti, Barilla Italiensk Tomatsås, Köttfärs. Dinner: Svarta Oliver, Kokt Sparris (Färsk), Gul Paprika, Sötpotatis, Gurka (Skalad), Tomater, Avokado, Ryggbiff. Snacks/Other: Önos Lågkalori Hallonsylt, Frödinge Ostkaka. more...
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Gaining 2.1 kg a Week
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Drutten2's Weight History
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