Weigh In record (no journal entry) for 04 June 2019
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58.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 54.63g | Prot: 39.88g | Carbs: 15.32g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Huile d'Olive, Avocat, Jus de Citron, Beurre de Sésame (Tahini) (à partir de Noyaux), Concombre (Pelé), Oeuf sur le Plat. Dinner: Gouda ou Edam, Steak Haché 5%, Monoprix Beurre Doux. more...
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Gaining 1.1 kg a Week
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monange4's Weight History
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