Weigh In record (no journal entry) for 04 June 2019
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 43.41g | Prot: 61.44g | Carbs: 92.17g.
Breakfast: Zespri Kiwi Gold. Lunch: Pan Tostado, Hacendado Queso Ensalada, Aguacate, Tomates, Melocotones, Ternera Magra. Dinner: Vitalinea Crema de Chocolate 0%, Hacendado Carne Picada Vacuno y Cerdo, Ensalada Mixta, Pan Tostado. more...
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Losing 4.2 kg a Week
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