Weigh In record (no journal entry) for 04 June 2019
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74.9 kg
Lost so far: 4.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 20.67g | Prot: 67.76g | Carbs: 70.03g.
Breakfast: Gemischter Salat mit Dressing, Hofmaier Krustenschinken, Lidl Dinkelbrot. Dinner: Gutmann Leichtes Weizen, Gutmann Leichtes Weizen, Gutmann Leichtes Weizen, Gutmann Leichtes Weizen, Edeka Putenschnitzel. more...
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Gaining 0.4 kg a Week
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traudele1961's Weight History
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