Weigh In record (no journal entry) for 04 June 2019
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76 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 98.02g | Prot: 79.00g | Carbs: 33.00g.
Breakfast: Rapunzel Mandelmehl, Parmesan (Gerieben), Lidl Körniger Frischkäse, Dulano Katenschinken Gewürfelt, Ei. Lunch: Ja! Grillkäse, Zucchini, Olivenöl, Rote Zwiebeln. Dinner: Knoblauch, Leinöl, Eigelb, Champignons. more...
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Losing 2.1 kg a Week
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schamanin's Weight History
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