Weigh In record (no journal entry) for 04 June 2019
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 6.83g | Prot: 20.98g | Carbs: 82.16g.
Breakfast: Окей Груша Конференс, Асеньевская Ферма Кефир 1%, Эубикор Пшеничные Отруби. Lunch: Огурец (с Кожурой), Зеленое Яблоко. Dinner: Клубника. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 4.2 kg a Week
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Tamara_tyan's Weight History
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