Weigh In record (no journal entry) for 04 June 2019
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74.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 49.66g | Prot: 47.11g | Carbs: 87.34g.
Breakfast: Салат из Помидоров и Огурцов, Куриные Сосиски, Яичный Омлет. Lunch: Блины на Кефире. Dinner: Пигоди. more...
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Losing 0.7 kg a Week
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Alyona89.89's Weight History
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