G10W's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019

92.6 kg Lost so far: 7.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

922 kcal

Fat: 41.93g | Prot: 36.05g | Carbs: 101.71g. Breakfast: 삶은 계란, 오뚜기 진라면 순한맛. Dinner: 매일 매일 바이오 플레인 요거트, 블루베리, 아몬드. more...

2256 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 0.7 kg a Week


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G10W's Weight History