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This is unacceptable.
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2012:
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1213 kcal
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Fat: 30.55g | Prot: 133.37g | Carbs: 108.40g.
Breakfast: Sugar Free Metamucil, Cranberry Sauce, Oikos Greek Nonfat Plain Yogurt. Lunch: Green Beans, Boneless Skinless Chicken Breast Tenderloins, Miso Soup. Dinner: Roasted Broccoli, Onion, eggplant, Round Steak. Snacks/Other: Cottage Cheese. more...
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Gaining 0.6 kg a Week
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