Weigh In record (no journal entry) for 04 June 2019
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 23.80g | Prot: 128.00g | Carbs: 143.00g.
Breakfast: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. Lunch: ローソン カツカレー. Dinner: 鶏胸肉. more...
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Losing 5.6 kg a Week
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ふんわりクリームパン's Weight History
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