Weigh In record (no journal entry) for 04 June 2019
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 123.72g | Prot: 85.54g | Carbs: 14.50g.
Breakfast: 防彈咖啡. Lunch: 茭白, 香菇, 好菇道 菇類, 荷包蛋, 花椰菜, 綠葉生菜, 中華 超嫩豆腐, 牛排. Dinner: 燒雞肉, 炒金針菇, 炒菠菜, 豬背排骨, 家樂福 豬五花肉. more...
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Losing 0.7 kg a Week
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ritawawalove's Weight History
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