Weigh In record (no journal entry) for 03 June 2019
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 24.25g | Prot: 56.00g | Carbs: 81.51g.
Breakfast: Mate Amargo. Lunch: Calabaza Asada, Milanesa de Ternera. Snacks/Other: Criollitas Galletitas de Agua. more...
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3866 kcal
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Exercise:
Cooking - 1 hour and 14 minutes, Driving - 1 hour and 46 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Showering - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Cleaning - 3 hours and 24 minutes, Shopping - 1 hour, Standing - 33 minutes, Washing Dishes - 38 minutes. more...
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Gaining 1.9 kg a Week
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Luisrojo's Weight History
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